30/04/2008

CENTRAL THAILAND


There are 26 provinces that make up Central and Eastern Thailand, and Bangkok is one of them. Geographically, this is Thailand’s heartland, extending from Lop Buri in the north and covering the rice bowl of the Central Plains around the Chao Phraya River. Further south, the area embraces the east and west coasts of the upper Gulf of Thailand.

This is Thailand’s most fertile farming area, a wide-ranging landscape of paddy fields, orchards and plantations. More than 1,000 years ago Thai settlers moved down from the north, gradually replacing Mon and Khmer influences and establishing communities at Lop CENTRAL & EAST COAST Buri then at Sukhothai, before founding a kingdom that lasted 417 years with Ayutthaya as its capital. When the Burmese destroyed Ayutthaya in 1767, the capital moved to Bangkok.

The Central region has a dramatic history, and its heritage of ancient temples, battlefields and ruins and two capitals, Ayutthaya and Bangkok, are a continuing fascination for visitors. The east and west sea coasts at the region’s southern end also draw huge numbers of visitors every year. Bangkok residents spend long weekends enjoying the relaxing seaside atmosphere, while holiday-makers from around the world to discover the delights of the tropical beach life.

On the eastern side, 400 kilometres of coastline extend from Chon Buri to Rayong with some of the finest beaches in Asia. Pattaya, with an enormous range of resorts, hotels and guesthouses, is its centre. If you are seeking a more relaxing experience, travel further down the coast to Rayong or Ko Samet, and the lovely islands of Ko Chang National Park near the Cambodian border.

On the west coast, the resorts of Cha-am and Hua Hin attract international travellers who prefer their more sophisticated yet laid-back atmosphere.

Far from the sea in the northwest of the region is Kanchanaburi, whose forested mountains, waterfalls and caves, national parks and wildlife sanctuaries on the border with Myanmar provide some of Thailand’s most enthralling scenery.

The 26 provinces of Central and East Coast are Ang Thong, Bangkok, Chachoengsao, Chai Nat, Chanthaburi, Chon Buri, Kanchanaburi, Lop Buri, Nakhon Nayok, Nakhon Pathom, Nonthaburi, Pathum Thani, Phetchaburi, Phra Nakhon Si Ayutthaya, Prachin Buri, Prachuap Khiri Khan, Ratchaburi, Rayong, Sa Kaeo, Samut Prakan, Samut Sakhon, Samut Songkhram, Saraburi, Sing Buri, Suphan Buri and Trat.


THE NORTH

The North is the birthplace of the earliest Thai civilisation and has many sites of archaeological and cultural interest. Northern people are famous for their courtesy and hospitality, and the region is also noted for its variety of cultural traditions. Many tourists from the surrounding provinces converge on Chiang Mai for the annual Songkran Festival, and to Sukhothai for Loi Krathong.

The North falls into two distinct areas, the plains of the lower north from Nakhon Sawan to Sukhothai, and the mountainous upper north leading to borders of Myanmar and Laos. The mountain ranges along the borders are breathtaking, with waterfalls and fast-flowing rivers ideal for rafting. They are also the home of many ethnic hill people.

The region has three seasons, hot from March to May, wet from June to November and cool from December to February. High up in the mountains, though, “cool” may often mean extremely cold.

The Thai nation had its origins in the North, in city states that were gradually incorporated into the Lanna kingdom centred on Chiang Mai. Sukhothai became the first capital of Thailand, but the influence of the Lanna states of Laos and Myanmar can be clearly seen in the architecture and cuisine of the North.

The nomadic hill people of the region pursued their own course, moving back and forth across frontiers. There are six main tribal groups, Karen, Hmong, Lahu, Mien, Akha and Lisu, each with its own unique customs and clothing. Today, they are settled in villages on the mountainsides, a great attraction for travellers.

Most overseas visitors make for Chiang Mai, the northern capital, as a base for visiting ethnic tribes, soft adventure activities and shopping. Further north still, Chiang Rai and Mae Hong Son are centres for rafting, trekking and tours of tribal villages. To the south, the Historical Park at Sukhothai is an essential destination for all those wishing to discover more about the history and culture of Thailand.

The 17 provinces that comprise the North are Chiang Mai, Chiang Rai, Tak, Kamphaeng Phet, Lampang, Lamphun, Mae Hong Son, Nakhon Sawan, Nan, Phayao, Phetchabun, Phichit, Uthai Thani, Phitsanulok, Phrae, Sukhothai, and Uttaradit.

THE NORTHEAST

The Northeast of Thailand, a vast plateau covering nearly one third of the country, is usually known as Isan. It extends northwards to the Mekong River which divides Thailand from Laos, and to the south and it ends at the Dong Rek mountain range along the border with Cambodia.

It is known to be an arid region with soil of poor quality, but for tourism, Isan is one of the country’s most intriguing destinations with many Stone Age and Bronze Age dwellings and artifacts, and several significant temples that are a legacy of the great Khmer empire.

The sandstone shrines are popular tourist attractions, particularly the superbly restored sites at the historical parks of Phimai in Nakhon Ratchasima and Phanom Rung in Buri Ram. The great temple complex at Khao Phra Viharn in Si Sa Ket on the border with Cambodian is now accessible to visitors after a long period of isolation.

The Bronze Age settlements at Ban Chiang in the province of Udon Thani provide fascinating evidence of the work of the local potters some 5,000 years ago. The red and white pottery with characteristic “fingerprint” designs are thought to be the first earthenware vessels known to man.

Two of Thailand’s best-loved national parks, Khao Yai, Phu Kradung and Phu Rua in Loei, are in Isan. Other major attractions include the villages in Khorat and Khon Kaen where the beautiful local silk is woven by hand.

Isan is a comparatively poor region whose main income is from agriculture, and many of the younger people in the villages migrate to the city. But Isan folk have a distinctive character and dialect and a vigorous culture, with their old traditions still reflected in the many festivals unique to the region.

With its strategic position bordering Laos and Cambodia, Isan has in recent years risen to become a useful starting point for adventurous journeys to destinations along the mighty Mekong River. There have been important developments in infrastructure to accommodate what is expected to be a boom in tourism.

Travel in the region has been improved by domestic airlines with regular flights to regional airports; and it is no longer impossible to find luxury accommodation, especially in large provinces of Khon Kaen, Udon Thani Nakhon, Ratchasima and Ubon Ratchathani.

The Northeast consists of 19 provinces: Amnat Charoen, Buri Ram, Chaiyaphum, Kalasin, Khon Kaen, Loei, Maha Sarakham, Mukdahan, Nakhon Phanom, Nakhon Ratchasima, Nong Bua Lamphu, Nong Khai, Roi Et, Sakon Nakhon, Si Sa Ket, Surin, Ubon Ratchathani, Udon Thani and Yasothon.

THE SOUTH



This region extends southward along a narrow peninsula lying between the Andaman Sea its west side and the South China Sea on the east. It is a rich land in terms of the abundance of its natural resources, the fertility of its soil, the diversity of its people and its commercial viability.

The South is made up of 14 provinces from Chumphon in the north down to the Malaysian border 1,200 kilometres from Bangkok. It has a long coastline on either side with sandy beaches and offshore islands on both, and a rugged central hinterland of mountains and forests.

The east coast on the Gulf of Thailand always seems to be more relaxed, with long, wide bays and calm seas; the Andaman Sea coast tends to be more rugged and exhilarating, with its strange limestone rock formations and cliffs.

The occurrence of two seasonal monsoons means that the climate differs from the rest of Thailand. The southwest monsoon sweeps the west coast and the Andaman Sea from May to October, while the northeast monsoon moves across the Gulf of Thailand form November to February. The peninsula forms a barrier so that rain rarely falls on both coastlines simultaneously.

The area was once part of the Buddhist Srivijaya Empire but later came under the rule of Ayutthaya and then Bangkok. Chinese and Malaysian influences have played a large part in the cultural makeup of the region; the further south, the stronger the Malaysian influence, with a dialect akin to Malay, a predominance of Muslim communities and mosques. Rice fields give way to rubber plantations, and Chinese tin mining operations become evidence.

The coastline attracts most tourists, though Samui island in the Gulf of Thailand is growing in popularity as a laid-back holiday spot with first class diving opportunities nearby on Tao and Pha-ngan islands.

The Andaman Sea coast offers more sophisticated choices in the island province of Phuket, Thailand’s premier holiday resort. However, the fascinating rock formations and offshore islands at Phang-nga, Krabi and Trang are extremely popular for the diving and sailing opportunities they offer.

The mountains, rivers and forests in the national parks in the interior of the peninsula are also gaining popularity with eco-tourists, as can be seen with the growing numbers of safari expeditions on foot, by elephant and in canoes.

The South of Thailand consists of 14 provinces: Chumphon, Krabi, Nakhon Si Thammarat, Narathiwat, Pattani, Phang-nga, Phatthalung, Phuket, Ranong, Satun, Songkhla, Surat Thani, Trang and Yala.

18/03/2008

Muaythai

4th World Thai Martial Arts Festival and waikru Muaythai ceremony (nai khanomtom day)
10-17 March each day at Ayutthaya World Heritage , Thailand

MUAYTHAI INFO

The Correct way to 'Wai'
One of Thailand’s special Customs is the 'Wai', it is used on a number of different occasions. Such as - a greeting when meeting people like other Muay Thai practitioners or students, people you train with or Thai people. It can also be used as a way to say farewell or good bye to them. This is also done by saying - Sawasdee Krab (with your palms joined & placed in a position lightly between the chest & fore head, head bowed slightly). Besides that, the Wai can be used to apologize or to say sorry, by also saying Khotode. In Thailand (and other places where its people have moved to) it is a significant Social Custom which reinforces both the Social structure and religious dogma. It is a statement of a persons rank in the Social hierarchy. Who 'Wais' whom first & exactly how, are all part of the dictates of the way to Wai. For instance, generally speaking, a younger person Wais an older person first, a Social inferior Wais a superior first. A monk will never Wai a layman. It is very important, that all Kru MuayThai should remember to stress the importance of the Wai to their trainees during Muay Thai Classes. Any trainees who may seem to forget this Traditional Custom should be firmly reminded of it !! Furthermore, Kru MuayThai should try to set a good example to their trainees in this at all times, and whenever it is possible.

WAI KRU (With regard to - Paying homage to the Masters of Muay Thai)'Kru' is a Thai word which means the person who teaches 'sid', or passes on knowledge to pupils (sid). Normally Krus are highly respected in Thai Society. They are knowledge able, full of perseverance. They practice high moral standards in their way of life, leading very respectable lives. They always devote themselves to performing their teaching commitment until their pupils attain full knowledge and are successful in their fields. Such a Kru is usually rewarded by his sense of achievement, respect from everyone and an increase in the number of students willing to submit to his guidance.To show sincere appreciation and perseverance, dedication and generosity in conferring knowledge & providing experience for good opportunities, pupils in return will submit themselves obediently and respectfully to their own Teacher's instruction and advice, serve him diligently, and obey the rules and regulations laid down by him (or her), so that the Teacher can pass on the knowledge of that particular field to them closely, quickly, properly and wisely.Wai Kru is a demonstration of the pupil's respect & gratitude to his teacher in submission to the teaching & training. Wai Kru is traditionally practised by Thais of various professions & Arts, e.g dancers, sword fighters, musicians, as well as academic students, and of course Muay Thai Boxers are no exception. As we have previously stated, "Wai" means to pay respect by putting both hands together in front of the chest. The demonstration of Wai Kru does not only imply paying respect to the present Teacher, but also includes homage to all the teachers of the discipline.

The Wai Kru Ceremony
The Thais always hold Wai Kru ceremonies on a Thursday, which is believed to be the Teacher's day. On that day, pupils present certain offerings, usually flowers, money, cloth, etc to the person who has accepted them as his student. The pupils make a vow that they will study seriously and patiently, respect him and behave fairly to their fellow students and will use the knowledge gained properly, and so on (see the following copy on the next section). In Muay Thai practise, the initial Wai Kru is called - Kheun Kru (the initial Ceremony of Paying Respect to the Teacher). Subsequently, they will pay respect to their Teachers Ceremonially each year, which is called 'Yohk Kru'. But when ever the pupils intend to use the knowledge taught to them, they will always start by Paying Respect to their Teacher; this action is called Wai Kru or Bucha Kru (to Pay Respect to a Teacher).

The Ceremonial
Following Thai Tradition, the place which has been chosen for the Wai Kru Ceremony should be carefully arranged with Muay Thai Boxing Equipment laid out on each side of the setting. Usually, a statue of the Buddha is placed in a central location as the main focus of attention. White flowers, incense sticks & candles will normally be brought to this place as Ceremonial objects for paying Homage with. Likewise, a white wax candle will also be brought weighing (approx) 15 grammes and a bowl for holding 'Holy Water'. Some scented blessed powder will also be used during the Ceremony for the Traditional marking of the Boxing equipment. It is also Customary for a metal tray to be brought for donations that will normally be given to the Buddhist monks as a gift on the next day. The Ceremony usually begins as follows the Muay Thai trainees (fighters) will enter the location reverently, bringing with each of them 5 incense sticks, white flowers, a white wax candle and some coins to be donated to the monks. They should then sit down on the floor preferable in the Lotus Position, in neat rows facing their Muay Thai Teacher (Kru), silently thinking about him, and recalling as many different aspects as possible about him for approx 1 minute duration. The Wai Kru Ceremony proper then begins. All of the trainees should then bend forward & perform 3 prostrations to show respect. They should then resume sitting quietly and still again. Their Teacher will usually at this point in time prepare the 'Holy Water', by certain Rituals such as dripping wax from the candle into it. At the same time, he will say prayers in Thai praising all the virtues of the Buddha, Dhamma and Sangha.At this point in time during the Ceremony, all of the lit candles and incense sticks will then be collected and put together in 1 place. After which, all the trainees will usually perform 3 more prostrations towards their Master. Then after kneeling down, sit in the Lotus Position with their hands clasped together at the centre of their chests (palms flat) as in the Traditional 'Wai' position. The Teacher will usually lead the trainees in the chanting of Buddhist prayers.While preparing the Ceremonial "Holy Water" it is not unusual for Teachers to drink some of it, sprinkling some onto the crown of the head. After which, he will then usually dip the index finger of his right hand into the container that holds the scented powder made moist by him and dab it onto all of the Muay Thai training equipment.The teacher will also mark the crown of the Trainees heads with the moist powder while saying (chanting) 'Namo Buddhaya' which means roughly - a blessing from the Buddha. Following Tradition, normally at this point in time the Trainees may take some of the wax from the 'Holy Water' and stick it to their hair. This is meant to be very lucky and is called - 'To attach or or stick the wax'.The Oath used in the Wai Kru Ceremony Although there may be some slight differences in the Ceremony with regards to the order of the Rituals and Buddhist prayers that are used, the following are the ones which are most commonly used in the I.M.T.F. During the Wai Kru Ceremony, each of the Trainees will Repeat the 'Age Old Oath' in Paying respect to the Masters (and Grand Masters) of Muay Thai. This is as follows: "Today I pay homage to both bygone and living Muay Thai Masters. U-ga-sa, I invite all Grand masters of Muay Thai, such as -
Kru Gimiseng (Suntorn Taveesit)

Kru Ni-yom Tong-jit

Kru khet Sri-yapai

Kru Sudjai Cha-reon-rat

Kru Bua Ad-im

Kru Poon Pra-gan-chai

Kru Sa-waeng Si-si-bo

Kru Sa-mai me-sa-man

and Kru Sub Un-ta-go-sol'.

'I swear by this Oath to become their student and sincerely promise to abide by the Rules and Regulations, and give fidelity to my own Teacher. I will conscientiously try to preserve all the knowledge, skills and all the Traditional Rules and Practices which I shall learn'. 'In addition, once I have been trained by my Master, I will preserve the right to take the - pattern learned as my own. I sincerely promise not to be disrespectful to, insult, treat with contempt, nor take revenge on my Master, or students of my Master'.In Muay Thai, the boxer will always preface the fight with Wai Kru and this tradition is still practised nowadays. This ceremony is usually performed to rousing Thai music from pipes and drums, and with the initial Ram Muay (the boxing movement). The Wai Kru & Ram Muay are useful, since the Boxer gains encouragement from paying homage to his Teachers and feels that he is not on his own: he has his Teacher & the other Teachers of the Muay Thai discipline to support him.The Wai Kru process will also give him time to concentrate & revise what he has learned, as well as display the nature of his weapons and the high degree of his skill. The steps, movements & use of his weapons are designed to warm up the body's muscles, survey the field of play & conceal the contestant's style of fighting. When the traditional Sarama music sounds around the ring it is recognised by all who are present as a symbol of deference & respect. Prior to the fight, the music helps to urge the fighter on, and rouses his spirit until he is ready to face his opponent in the boxing ring in manly combat.The accompanying photograph shows a number of the Mongkons placed in a ceremonial vessel ready for the presentation ceremony, with other special objects.The Mongkon (Mangala) is the traditional Thai head band which is worn by Muay Thai exponents while paying respect to their teachers and carrying out the ritual dance prior to the contest. It is usually made from a special cotton yarn which has been bound together in a certain way. The Mongkon is a sacred object which a Master of Muay Thai has previously ceremoniously blessed at a special Teachers Homage Ceremony and can contain Sacred Buddhist items such as a picture and inscriptions. In the past (and sometimes at the present time) they have had a sacred amulet wrapped in them which a monk has said special prayers for. Ancient warriors & fighters used to wear the Mongkons before any bout of combat because they believed it would bring them good luck and enable them to win the fight. This tradition has carried on through, right upto the present time.Teaching Etiquette, Discipline & Respect We as Muay Thai Teachers or Instructors have a duty to our students and Society in general to help teach younger generations all the traditional values so that they can contribute to society themselves, as well as teaching them all the pure techniques of Muay Thai. Because of the chance of mishap or accident during the course of learning the Martial Arts like Muay Thai which is a Contact Sport, there is a need for some guidelines, such as self control, discipline & most of all respect are all essential elements of this.Generally speaking, one should not show anger or irritation, or offer blunt criticism. Anger not only breaks all the Rules about avoidance of conflict, but it also causes considerable, possibly irreparable, loss of face to whoever displays it, Criticism similarly smacks of confrontation. Such discourtesy may be met by studied politeness, but this only disguises the cost. Try to remember to stay calm in the face of frustration & difficulty. The Thai people applaud the quality of - 'Jai Yen' which literally means 'Cool Heart'. Coolness coupled with respect and politeness does not represent weakness to Thais, but it is thought of as appropriate behaviour.

The Path of How to become a Master
The path to becoming a Master of Muay Thai is not as straightforward as one may think! For there is no easy route one can follow in this endeavour. Not even for those who have had the most experience, or even the greatest Champions of the Boxing Ring! The reasons for this are many and varied, but basically we can say that even the best of even the Greatest Champions is not guaranteed to be able to teach what he knows or pass on that invaluable knowledge. Likewise, someone who is a good Teacher in many aspects of the Art may not be able to instil in his Students the ability to become a Champion of the Ring. A Master or even Grand Master of Muay Thai needs to have all these qualities in 1 person, himself, and have many more! In fact, we can say that he must be the embodiment of the Art and live it every day! Some of the qualities he should have are - a full understanding of the History, Traditions and Techniques of Muay Thai & be able to communicate it to all levels of Students. He should be of good character & have respect for himself, others and all of life. He should be willing to totally commit himself to the endeavour of becoming a Master of this Martial Art no matter how long it may take. He should also show the same commitment to his Students! Even if a Teacher has most of the previously mentioned qualities - the experience, skills & knowledge of Muay Thai, or the commitment, this will not necessarily guarantee him of the accolade of Master. For there is 1 last hurdle he must clear, he will require the acceptance & acknowledgement of his abilities from his peers (other Masters). Unlike as in some other Martial Arts over the last few years, where people have reached a certain Level and then Granted themselves dubious Titles, Tradition still plays a very important role in Muay Thai and the candidates for this Title must have the full backing of a Committee of the current Masters as well as Representatives of the Department of Physical Education, Thailand.

The Official Wai Kru Ceremony Revived
The I.M.T.F with the Office of the National Culture Commission have re-introduced the Official Wai Kru Ceremony for both Muay Thai & Krabi Krabong after years of it being neglected. This neglect came about because of the fragmentation of Muay Thai Groups around the World, many of which did not completely understand the correct procedure to follow and the true meaning of Wai Kru. For, without the Wai Kru Muay Thai would not be the same, and would lack one of the most essential aspects of the Art! The very first Official Wai Kru Ceremony was held in the Janyingyong Gym at the National Stadium in Bangkok during 1994. President of this auspicious Ceremony was General Prem Tinsulanon, a Member of the King's Privy Council and also a Senior Statesman of Thailand. He was so impressed with this, that he suggested that it should be preserved and organised the same way every year for posterity, for the benefit of all peoples from around the World, who are interested in Traditional Thai Culture & Arts. The I.M.T.F and the Office of the National Culture Commission have now made all the arrangements for this to happen henceforth.

26/02/2008

Chonburi

Sawadee!

Baan Sabaijai betyr "hjemmet for det lykkelige hjerte" på thai. Dette er stedet med den hjemlige atmosfære, lite og intimt, men samtidig eksotisk og spennende, og ikke minst helsebringende.

Vi er lokalisert i Thailand, ikke langt unna hovedstaden Bangkok. Klikk deg gjennom sidene og les mer om våre tilbud. Skulle det være noe du lurer på eller ønsker mer informasjon om er du velkommen til å ta kontakt. Eller hva med et besøk for virkelig å se hvordan vi har det?

Velkommen skal du være!


baan sabaijai

Om Stedet

Om Stedet

"Baan Sabaijai" betyr "Hjemmet for det lykkelige hjertet". Dette er stedet med den hjemlige atmosfære, lite og intimt, men samtidig eksotisk og spennende, og ikke minst helsebringende!

Vår terapeut behandler med en helt ny form for smertefri akupunktur hvor det IKKE benyttes nåler, men ionisert (magnetisert) luft. Våres terapeaut har mottatt undervisning av skandinaviske terapeuter med over 25 års erfaring med alternative behandlingsmetoder i Asia.

Tre av ni rom er tilrettalgt for rullestolbrukere i henhold til Norges Handikapsforbunds standard.

Vi lager all mat i vår egen restaurant. Individuellt tilrettelagt etter smak og ønske.

Dette er stedet for rehabiliterings-opphold, varierende fra tre uker til tre måneder - eller lengre!

Vi arrangerer utflukter og turer i nær-miljøet, rundt i Thailand og i nabo-landene. (Kambodsja, Malaysia, Laos, Hong Kong, Singapore, Indonesia ligger alle kun en kort reise avgårde). Hva sies om å svømme med delfiner, ri i jungelen på elefanter, gå på "trekking" til fjell-stammene ved grensen til Burma.

Alt dette - og mer til! - kan oppleves under et opphold ved Baan Sabaijai -uansett funksjonshemning!

Baan Norway

Baan Norway er det nyeste og eneste prosjektet i Thailand beregnet for handikappede.Dette leilighets kompleks er tilpasset for rullestol.Dette stedet er unik på mange områder, da det også er det første og mulig eneste Norske prosjekt i Thailand som kan tilby sine kjøpere finansiering.

Av fasiliteter kan det nevnes at hver leilighet har høy Europeisk standard samt at bygget inneholder liten butikk med en del kjente Norske varer, rett over veien ligger Baan Sabaijai, der er det muligheter for å få det som ønskes av behandling, som bassengtrening, fysioterapi osv. Det er også ved Baan Norway heldøgns bemanning.

Se Baan Norway`s egne sider som snart vil være på nett for mere informasjon om dette stedet, de første leilighetene er allerede solgt, så vær rask ved interesse.


Hotel name :
Address : Bang Lamung Chonburi 20260
Tel :
Fax :
E-mail :
Website : http://www.baan-sabaijai.com
Number of rooms : Number of Room- N/A , House- N/A
Rate : N/A - N/A Baht



25/02/2008

white beach resort




Photo Gallery in Rooms
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Whitebeach Resort
Bangkok Bank Branch Phechaburi
Account ID 278-0-88194-8
email:info@whitebeachresort.com
Link Exchange
97 moo 3 Chaosamran Beach Laempakbia Baanlaem Petchaburi 76100
Tel:032-478-192,032-441-401
Fax:032-478-192
Email:info@whitebeachresort.com

Location
"White Beach Resort" Located at Had Chao Samran Beach, only one and a half hours drive down south from Bangkok.
Clear,clean,cool air of Had Chao Samran Beach which it's tranquil atmosphere has made this resort the perfect relax holiday.
Accommodation
"White Beach Resort" offers 14 unique villas, fully air - conditioned, cable TV, set in a private enclave fronting the beach and tropical gardens among pool. All villas have private balconies and patios where you can relax with refreshing breezes.
Visit here you will certainly find a pleasure holiday.